Yoga & Fitness

Our facility features all of the equipment you need to build functional strength and stay in peak physical condition.  Our line of equipment includes:

Precor Adaptive Motion Trainers, treadmills, and exercise bike

Cardio equipment

Free weights including dumbells, Olympic barbells, kettlebells, and more

Strength training

Movestrong Quad Functional Training System with endless options for your workout routine.

Functional training

We offer a comprehensive fitness program at First Ascent, including free Community Fit classes for members and visitors as well as small group and personal training services, all led by experienced, motivating trainers. Click below to learn more.

 

Join free classes that cover a variety of topics to expand your fitness training regimen.

Community Fit

 

Prepare for your adventure with personalized small group training.

Basecamp

 

Achieve your goals with our expert personal trainers.

Personal Training

 

Check out our upcoming special fitness workshops.

Special Workshops